Om Mani Padme Hum

A 3 month journey into deeper self-mastery

An Invitation to a 3-Month Journey of Personal Alchemy

February – April 2025

Blessings to the Jewel of Your Being

We are all searching for the same thing.

Deep down, at the core of every struggle, every triumph, and every moment of self-reflection lies the same question:

Am I allowed to be me? And if I show up authentically in the world, will I be worthy of love?

These questions sit at the heart of our human experience. For so many of us, the answer has felt uncertain, leaving us navigating life in fragments - sometimes dimming our light to fit in, other times overcompensating to prove we’re enough. But what if the answer isn’t something to be found outside of us? What if the true work lies in reconnecting to our soul - the untouched, wild, authentic essence of who we are - and learning to embodyour ego in a way that serves our deepest truth?

This journey, Om Mani Padme Hum, is an invitation to reclaim yourself. To step into a container of transformation where you’ll meet the shadows, patterns, and dragons that have kept you bound, not to slay them, but to understand them - to befriend them. It is a call to root deeper into your soul, shed the illusions of who you thought you had to be, and emerge with the clarity and courage to live in your fullness.

The Bigger Picture

For too long, the focus has been on Spirit - the realm of the upper world, the masculine, the transcendent. While powerful, this focus has left many of us disconnected from the deep, feminine energy of the soul, the messy and beautiful mud of existence that nourishes the blossoming of our unique lotus.

The world is shifting. Our collective root chakra has cracked open, and the ego is rebelling. But this moment holds profound potential. We are being invited to descend into the richness of the soul, to weave the fragmented parts of ourselves back together, and to bring our lives into alignment with our truth.

This journey is for those who feel this pull - who sense that the life they’ve been living is too small for the being they are becoming. It’s for those ready to dissolve the self-sabotaging patterns that keep them stuck and step into a reality shaped by their authentic essence. It’s for those who are willing to do the deep work, to look at the stories and beliefs that no longer serve them, and to rise into a new way of being.

This is not about fixing yourself. It’s about remembering yourself.

Through this container, you will learn to embrace your humanity and embody your divinity, finding balance between the soul’s deep wisdom and the ego’s practical purpose. You will be supported in creating new patterns of being that honor your truth, empower your choices, and help you stand firmly in the world as the unique, radiant being you were always meant to be.

This is an invitation to discover the answer to those deepest questions within yourself:

Yes, you are allowed to be you.

Yes, you are worthy of love.

And from this truth, your light will shine.

“The Om Mani Padme Hum offering has been the most profound, challenging, and transformative experience of my journey so far. It enabled me to access long hidden depths I had previously been unable to reach, revealing new dimensions of my behavioural pattern, their strengths as well as their wounds. Throughout this journey, I felt beautifully safe, supported, and embraced.

Words cannot fully express the depth of my gratitude for the extraordinary work that Shikoba and Andreas do with such love, devotion, grace, and unwavering integrity.

With heartfelt thanks.”

- A grateful participant of the first Om Mani Padme Hum offering

Course Pillars

Ritual • Community • Somatic Practices • Circling • Practices to Master Your Emotions • Medicine Work • Prayer & Devotion

Journeying to the Underworld

Embracing Our Dragons to Unleash Life Force, Purpose, and Direction

At the heart of this 3-month journey lies an ancient truth: to reconnect with our soul and uncover the treasures hidden within, we must first venture into the depths of our inner world—the Underworld. This is not a path toward light or transcendence, but a courageous descent into the shadows, where our deepest wounds, patterns, and potential reside.

In this sacred work, we will encounter our dragons - those powerful protectors that have shielded us from pain but now hold us back from embodying our fullest truth. These dragons are not enemies to be slain but allies to be understood and befriended. As we gently honor their service and reassign their energy, we begin to dissolve the self-sabotaging patterns and limiting beliefs they’ve guarded for so long.

This descent is where transformation begins.

It is in the muddy terrain of the Underworld where we meet our Sacred Wound - the core pain or story that has shaped our survival patterns. By meeting this wound with compassion, patience, and curiosity, we begin to uncover its hidden gift: the essence of our soul’s unique purpose and the life force waiting to flow freely within us.

Through this work, we slowly but surely create space for more vitality, clarity, and authenticity. This is how we reorient from merely surviving to truly thriving. The dragons, once protectors of the past, become allies for the present, guiding us toward a life of deeper alignment, direction, and fulfillment.

This journey into the Underworld is not for the faint of heart. It demands courage, vulnerability, and a willingness to face discomfort. But the rewards are profound: a clearer sense of purpose, greater connection to your soul, and the emergence of your unique gift to the world.

When we emerge from this descent, we do so not as we were, but as we are meant to be—rooted in the wild, untamed essence of our soul and empowered to embody our truth in the world. The life force we reclaim becomes the energy that fuels our purpose, our relationships, and our contribution to the collective.

To journey downward is to journey home.

It is the beginning of living a life in harmony with your soul, guided by the deep truths you uncover along the way. And it is from this rooted place that the lotus blooms and the jewel reveals itself.

Breathwork & Somatic Practices

We need to to prepare our bodies to hold that original frequency that we are yearning for. To prepare ourselves to embody this knowledge, because knowledge needs a body.

Knowing (Gnosis in Greek) does not mean to conceptualise something, to be able to analyse it, or rationalise it, it means to have conjoined with it, to have felt it, to have become it. To not have cultivated the body that can hold this knowledge we seek, can be dangerous. Think of premature Kundalini risings as an example.

So our journey into will be anchored with regular breathwork, guided somatic practices, dance and movement.

Circling

Relationships carry the potential of being our greatest teachers and can lead us further into a deeper knowing of ourselves. For this purpose we will work deeply with the modality of Circling.

Circling is about bringing our presence, life energy and vulnerability into contact with another person or group and hereby develop our sensitivity and empathy, build capacities to better understand our own and others' impulses, begin to trust our intuition and learn to communicate our limits and longings more clearly.

The importance of connection and healthy relationships can not be overstated. The quality of our relationships has actually been shown to be more important for our happiness - and even physical and mental health - than exercise, socioeconomic status and diet. We are simply most happy when we feel belonging, security and deep contact with other people.

But relating to other humans - even our loved ones - is challenging for most people. This is where we experience most of our social and cultural conditioning coming to the surface, where we often put on masks to please or to provoke. Bringing awareness to all that is alive for us, in connection to other people, therefore presents a great opportunity to learn and grow from, which is a possibility within Circling.

In this form of relational meditation, we practice becoming more and more aware of what is happening in ourselves, in others and between us, to create deeper and more authentic contact - an ability you can benefit from throughout your life.

Ritual and Nature Immersion

In this journey, we draw deeply on the ancient wisdom of ritual and the profound healing power of nature immersion. These practices have been cornerstones of transformation and connection for humanity throughout time, and they will be integral to our shared experience over these three months.

The Importance of Ritual

Ritual is more than a set of actions - it is a bridge between the conscious and the unconscious, the visible and the invisible, the human and the divine. Through intentional rituals, we create sacred spaces that invite the deeper layers of our being to emerge. These moments of ceremony allow us to step outside of the ordinary and enter a state of heightened awareness, where transformation becomes more accessible.

In this container, rituals will guide us as we:

Acknowledge and release patterns that no longer serve us.

Call in intentions that align with our soul’s deeper truth.

Honor transitions and milestones along the journey.

Reconnect with the sacred within and around us.

Whether through guided ceremonies, journaling assignments, or creating your own personal rituals at home or with the group, you’ll experience how these practices anchor your growth and deepen your connection to yourself, the group, and the unfolding process.

Nature as Teacher and Mirror

Nature is not just a backdrop to this journey - it is an active participant, a guide, and a mirror for our inner work. Immersion in the natural world allows us to step away from the noise of modern life and reconnect with the rhythms and wisdom of the earth. This connection is essential for uncovering our soul’s truth, as nature reflects our essence back to us in profound and unexpected ways.

During this journey, you will be invited into practices that utilise the transformative power of nature, including:

Self-guided nature immersions to attune to the elements and reconnect with the wild within.

Solo reflections in natural spaces, where clarity and insight often arise.

Symbolic rituals that weave the energies of the earth, water, fire, and air into your personal process.

Integration exercises inspired by the cycles and patterns of the natural world.

Ritual and Nature: A Path to Transformation

Ritual and nature immersion work hand in hand to create a container that is both grounding and expansive. Ritual gives structure and meaning to our transitions, while nature offers the raw, untamed energy that inspires us to step into the fullness of who we are. Together, they provide a pathway to:

Rediscover your connection to the sacred.

Access deeper layers of your intuition and inner knowing.

Anchor your intentions in the physical world.

Cultivate a sense of awe, gratitude, and belonging.

By incorporating these elements into the journey, we tap into the ancient wisdom that lives in all of us - the knowing that transformation is most powerful when rooted in the sacred and the natural. Whether through group ceremonies, personal practices, or immersive experiences in nature, our hope is that you will discover how these tools bring you closer to your soul and its purpose.

Support and Accountability

Transformation is not meant to be faced alone. The depth of this journey requires a container of trust, connection, and support - a space where you can feel held as you explore the deeper layers of your being. In this 3-month experience, we strive to create exactly that: a safe and nurturing environment where your process is witnessed, honoured, and supported every step of the way.

There is something profoundly transformative about being witnessed in your process. Through the group sharings, live calls, and ongoing engagement, we hope you will experience the healing power of being seen, heard, and understood - without judgment. This container is an invitation to be real, vulnerable, and courageous, knowing that you are surrounded by others who are holding you with love and respect.

Daily Connection and Integration

One of the core elements of this journey is the continued support we aim to offer, to help you stay present and engaged throughout, and especially in between in-person immersions. Through our dedicated WhatsApp group, you’ll have a space to share your reflections, experiences, and insights with the others in the group. This is not just about staying connected; it’s about cultivating a sense of community and accountability - two essential components for navigating the challenges and breakthroughs of this work.

Most days, you’ll receive journal prompts, reflective exercises, or assignments for rituals to help deepen your self-inquiry and integration. These prompts are designed to meet you where you are, providing gentle guidance to explore your inner world and build the foundation for lasting transformation.

Live Support Through Zoom

In addition to the daily group connection, we’ll hold Zoom calls to provide direct support and facilitate integration. These calls are a space for Q&A, and for diving deeper into themes that arise along the journey. Here, you’ll receive personal guidance from us and the opportunity to process your experiences within the collective energy of the group. Additionally you will receive one 1:1 call with either Shikoba or Andreas.

Accountability to Keep Moving Forward

True transformation requires commitment, and this container provides the structure to help you stay accountable to yourself. The shared space, daily practices, and regular points of connection can support you so you don’t lose momentum, even when the work feels challenging. By showing up consistently, you’ll begin to see how much strength and clarity arise from simply being held within a supportive community.

Through this intentional web of connection and care, we aim to create a space where you feel empowered to explore the depths of your soul and integrate your discoveries into your daily life. Together, we hold each other in love, accountability, and the shared intention to grow into the fullness of our beings.

Online Portal

As part of this journey you will gain access to our carefully curated online portal. This resource has been designed to support, inspire, and deepen your experience throughout the three months - and beyond.

Here, you’ll find a collection of materials that provide guidance, reflection, and practical tools for navigating the inner work we’ll be doing together. These resources will serve as your companion, helping you integrate the teachings into your daily life and supporting you as you embody the changes you wish to see in yourself.

What’s Inside the Portal?

Written Articles:

A wide range of writings that explore the themes of this journey - soul embodiment, shadow work, emotional mastery, and the importance of ritual and nature. These texts offer clarity, perspective, and wisdom for understanding the deeper layers of your psyche and purpose.

Guided Meditations and Talks:

We offer more than 17 hours of guided meditations and podcast-style audio recordings, carefully created to help you work with your emotions, embrace your full range of feelings, and navigate the challenges of personal transformation.

Emotional Mastery Practices:

We will share techniques and practices designed to help you navigate, embrace, and integrate your emotions. These exercises will support you in transforming fear, anger, sadness, and resistance into clarity, purpose, and empowerment.

Practical Tools for Integration:

Finally we will invite you to Explore rituals, journaling prompts, and actionable exercises that guide you in translating the inner work into everyday life. These tools are designed to anchor the insights from our journey into meaningful, lasting change.

Access as Long as The Website Is Online

The online portal isn’t just for the duration of our three-month journey - it’s yours to revisit whenever you need. Transformation is an ongoing process, and we want you to have the resources to continue growing, reflecting, and evolving long after our time together has ended.

Medicine Work

Depending on the calling of each individual in the the group, we might also open the possibility to work with different medicines from the plant realm.

While these Course Pillars serve as a guideline for us all during this journey, the container is a living, breathing journey, intuitively guided by the energy of the group and the moment. This means we will not adhere to a strict pre-planned program, but let the group inform us on what is needed from moment to moment.

This will be a confrontational but hopefully profoundly rewarding journey. True transformation requires courage and commitment, and in many ways you receive exactly what you invest, and we will be there to guide and support you every step of the way.

“OMPH is not merely a program or workshop; it is a profound initiation into self-love and self-authority.

The past three months have been truly transformative, offering a deep remembrance of love, compassion, and wisdom. It was not an easy journey, it took courage and commitment to meet oneself in that way. Through this journey, my heart has opened—to myself and to others. Old patterns of self-sabotage were brought to light, met with acceptance, and transformed through love. This process has guided me toward a more holistic and authentic way of being, one that aligns with my soul’s essence.

Shikoba and Andreas provide powerful tools to support this transformation, but it is their genuine hearts, unwavering care, and presence—felt across time and distance—that truly make this initiation impactful. I am deeply grateful for the opportunity to participate and witness the profound transformative power of Om Mani Padme Hum.”

- Previous participant

The facilitators

Shikoba Sommer

Breathwork, Energy Work, Medicine Work
Shikoba is trained in several different healing modalities. She has especially worked with breath-journeys, Medicine work and Energy work for the past several years. She is deeply dedicated to supporting and guiding people into deep, inner transformational journeys and empowering anyone who crosses her path to awaken to, and explore, their own connection, devotion and love to themselves and their own inner selves power.
White Stag

Sound Alchemy, Circling
Andreas is deeply committed to working with music and sound as medicine, and all the many modalities that can elicit their therapeutic properties and their ability to initiate the body's own healing mechanisms.
He is trained in sound therapy and work both 1-1 with clients, and with the facilitation of sound journeys and healing for larger groups.
Furthermore he is trained as a Circling facilitator and is at the moment pursuing a training in Circling Coaching.

Words don’t quite seem enough to describe the feeling I’m left with after being part of OMPH, it has shifted so much within the landscape of my inner world. I am deeply grateful for the way I was held and supported, and for the tools I now have to hold myself. This journey has felt like a lifetime in itself, and the wisdom I’ve gained along the way will stay with me like a precious gem.

My deepest gratitude to Shikoba and Andreas for the work you do. I have tried many other things, but the authenticity and integrity you bring are truly rare to find. Om Mani Padme Hum.

With love.”

- Heshu ♥️🪷

Investment

One-time payment:

Early Bird:

DKK 15.555,-

After January 28th:

DKK 18.888,-

Payment plan:

DKK 16.666,-

19.999,- (after Jan. 28th)

Reach out and we will create a plan together.

Low-income participants

(students/dagpenge/kontanthjælp)
Reach out and let’s see if we can find a solution that fits all.

Om Mani Padme Hum, WOW! My heart has opened, softened and expanded in the most beautiful way, with love for myself and for all humans. This journey of learning to meet all aspects of me, meeting my dragons with compassion and love has softened me and helped me develop a self-love I never knew possible. The way Andreas and Shikoba has stewarded, guided, facilitated and supported each of us on this journey is beyond. With so much dedication, so much compassion, so much attention, so much reverence, so much presence, so much intention, so much humility, so much honesty, so much vulnerability, so much patience, so much power, so much creativity, so much humanity and so much LOVE. I have attended many deep dive journeys in my life, and this is without a doubt the most impactful I have ever been part of.

I am deeply grateful for having been part of this experience, I feel that it will live in me, in every cell of my body, for the rest of my life. I feel like I am emerging into the jewel in my lotus, and I also feel that when I will end up in the mud with my dragons again, I now am able to sit in the mud with the dragons with much more love, compassion, patience, presence and trust. I feel so much stronger within myself, within my core and I feel excited about what I can create from this place within myself. This journey is a journey I wish for all humans to experience, it is the embodiment of what is truly needed in the world right now. Love for self and others, all aspects. The beautiful Lotus, the powerful Jewel and the challenging mud and protective dragons. True joy from within has come alive! Thank you Andreas and Shikoba, I love you so much and I honor you!

I wish I could Om Mani Padme Hum with you for 3 months every year!

With Love

- Louise

Practicals

A non-refundable deposit of EUR 500 is to be made to secure your spot. If you wish for a payment plan – please reach out to us, and we will find a way.

If the offering is cancelled due to unforeseen circumstances, you of course receive the full amount in return (including the deposit).

If you for some reason are not able to attend, you are welcome to pass on your spot to someone else. Just let us know who will come instead of you.

What’s included:

Simple, shared accommodation on the first in-person immersion.
Organic, vegetarian food on the first in-person immersion.
All teachings in person.
Online curriculum + practices + 1:1 session and Zoom calls in between immersions.

What’s not included:

Any travel expenses to and from location.
Insurance.

Dates

February 27 – March 2
March 28 – 30
April 20 – 22

Location:

First immersion will be held in the Præstø area, and the two subsequent in Copenhagen.

The Calling

So how do you know if this offering is for you? You feel the “calling”.

The soul is always calling us. We can listen or we can ignore it. But no matter what, if it is your calling, it will keep on calling you.

This offering is for those of you who are ready to claim absolute full responsibility (=ability to respond) for your lives. For those who are ready to be witnessed, triggered and empowered.

To weed out from your garden of reality: the thoughts that choke your seeds, the emotions that shadow your flowers and the threads that weave an unsustainable pattern. A return to self-SOURCING, self-mastery, and your original blueprint. A holy home-coming, a reclamation of self.

In other words, this offering is for those who are ready for a deep 𝙨𝙝𝙞𝙛𝙩 in their life. Simply because you 𝙛𝙚𝙚𝙡 it is time to live from a deeper truth. The truth of who you are.

There are endless facilitator trainings, however, what we’ve noticed is that people are longing to learn how to TRULY up-level their mastery of body, mind, emotions, spirit and energy levels.

So this is an investment in yourself, the place of origin, from where the tapestry of your whole life is weaved.

Do you feel the calling?

If you feel the calling within your heart, we would love to connect with you.
Please reach out if you have any questions or wish to schedule a conversation.
In love and gratitude,

Andreas & Shikoba

Shikoba and Andreas will be travelling from January 27th to February 25th and will be out of reach in this period.