Free Breathwork Journey

Guided Breath Journey

Here is your free, guided Breathwork Journey with the theme of Pachamama. Put on a good set of headphones and find a place where you will not be disturbed for the next hour.

Please save this link if you’d like to listen and travel with this journey again. We wish you a beautiful exploration of your inner world.

Contraindications

If you have any of the following conditions, please be mindful that Breathwork might not be a good option for you.
Contact your medical professional for further advice:

• High blood pressure
• Diagnosed Severe PTSD
• Severe mental health conditions (bipolar, schizophrenia, psychosis, anxiety)
• Currently taking heavy medication that alters brain chemistry (anti-depressant, anti-anxiety, antipsychotic)
• Detached Retina
• Recent physical injuries, fractures and/or surgeries
• Epilepsy
• History or diagnosis of aneurisms
• Cardiovascular problems
• History of seizures
• Pregnant above 5 months (or if pregnant and have a history of miscarriage)
• Severe Asthma
• Heart disease
• Heart conditions
• Diabetes
• Kundalini Awakening (spontaneous)
• Hospitalisation for any psychiatric condition, emotional crisis, spiritual emergence within the past 3 years
• Any other medical, psychiatric or physical conditions that would impair or affect your ability to engage in activities involving intense physical and/or emotional release.
• Adverse reactions from recent C Jabs.